Finally, we are in full swing of summer! After the spring we had, I know I’m hoping for a long, rain-free summer full of barbeques, fun times, and sunshine. Usually, in the summer, especially when I was a kid, I remember going to the lake quite a bit and eating unhealthy things, which, let’s face […]
Read MoreHave you ever given much thought to what you’re eating? Ever hear of the phrase “you are what you eat?” I hope you answered “yes” to at least one of those questions. Let’s start by listing a few facts about our country and our diet. As of now, 35.7% of U.S. adults are obese. That […]
Read MoreIt’s been a fantastic year at our office! Dr. Ben has been practicing with us since early March. We are helping more people regain and enjoy their health than ever before. This brings me to this newsletter’s topic, health, more specifically, through whole foods. While being subluxation free is as paramount to health as diet […]
Read MoreHow (not so) sweet it is… Do you consume artificial sweeteners in an attempt to avoid the calories that come with sugar? If you do, you are not only doing your waistline a disservice, but you are also putting yourself at risk for serious health problems down the road. In this edition of the newsletter, I’d […]
Read More